I AM. It is. (Conscious Loop)
In this consciousness loop, the user is invited into resonance with core states of being. Audio entrainment is an effective way to reprogram consciousness.
For best results:
- Listen once per day for 15-60 minutes on repeat.
- Turn volume down to where the track is barely audible, this will allow the nervous system to easily absorb the programming.
- Listen while doing low cognitive load tasks (e.g. contemplation, meditation, doing the dishes, walking, updating a website, etc.).
For more information about reprogramming consciousness, see this article.
Track Lyrics:
I AM.
It is.
There is no thing I can do to add to or subtract from myself.
I AM.
It is.
There is nothing I need do.
I AM.
It is.
Everything I perceive is my energy.
I AM.
It is.
Eternity and immortality are mine.
I AM.
It is.
This energy reflects what I'm putting out.
I AM.
It is.
Energy helps me play inside my own dreams.
I AM.
It is.
All parts are equal.
I AM.
It is.
I cohere.
I AM.
It is.
There is nothing to do. It's already done.
I AM.
It is.
What is mine finds me.
I AM.
It is.
Radically present.
I AM.
It is.
I feel my security.
I feel my eternal nature.
I feel my integrity.
I AM.
It is.
I feel safe.
I feel whole.
I feel alive.
I AM.
It is.
I feel love.
I feel curiosity.
I feel the sacred pause.
I AM.
It is.